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Health & Wellness Mastery - Your 4-Week Reset Starts NOW!

Boost your digital skills with our Health & Wellness Mastery – Your 4-Week Reset Starts NOW

Enroll Now: PKR 2000 500 Only
After completion of this course, the candidate will be able to cover the following..

Introducing Faisal Khan :

Faisal Khan

Your Guide to a Healthier, Stronger You!

Faisal Khan is a Health & Wellness expert with years of experience in fitness, nutrition, and lifestyle transformation. His approach is simple: small, smart changes lead to big results. He specializes in helping people break free from unhealthy habits, prevent lifestyle diseases, and boost energy levels—all without extreme diets or complicated workouts.

With expertise in diet planning, sleep optimization, and effective fitness strategies, Faisal ensures that you get real results in just 4 weeks. Get ready to feel lighter, stronger, and more energized!

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Health & Wellness Mastery – Transform Your Life in Just 4 Weeks!

In this course, you will get 8 Modules which are describing all aspects greatly

  • Module One: Understanding the Real Health Risks
The course is not just about lectures and theoretical concepts. It’s a practical course with all practice sessions, evaluations, exercises and growth.
  • The hidden dangers of modern lifestyle (diabetes, blood pressure, heart issues)
  • How stress, poor diet & inactivity damage your health
  • Simple hacks to prevent diseases and feel your best
The core objective of this course by Reader is Leader is to let students have at least their first client matured with a well-built freelancer profile. Until then and even for the guidance afterward, we are backing our students
  • Module Two: The Power of Smart Nutrition
  • How food impacts your energy, weight & aging
  • A realistic, home-based diet plan (No starving, no boring meals!)
  • What to eat & what to avoid for long-term health
  • Module Three: Sleep & Recovery – The Secret to Longevity
  • Why sleep is your body’s reset button
  • Fixing your sleep cycle for better metabolism, focus & recovery
  • Sleep hacks to wake up fresh & energized
  • Module Four: Fitness & Movement for Life
  • Simple, effective workouts for every fitness level
  • Live online fitness sessions (train with Faisal Khan!)
  • No gym? No problem! Home-friendly exercises that work
  • System Requirements
Windows 10 / Mac OS, Intel core i5, 4GB RAM, 10GB Free Memory
  • Who can join this program?

Anyone who wants to feel healthier, lose weight, gain energy, and prevent diseases—no experience needed!

  • Is this just another diet or fitness program?

No! It’s a complete lifestyle reset that covers nutrition, sleep & movement—the 3 pillars of lasting health

  • What will I achieve in 4 weeks?

✅ A realistic, sustainable health plan
✅ More energy, better focus & improved fitness
✅ A stronger immune system & deeper sleep
✅ A healthier, happier YOU!

  • Is there support after?

Yes, ongoing support is available to help grow your brand.

Download Course Outline

Mastering American English for Freelancing Excellence
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This Course Includes….

24/7 Student Support

End of Course Certification

Lifetime Access

Compatible with Modern Devices

Why Should You Get This Course?

This course will benefit anyone who presents; A coach, a meeting facilitator, speaker, or seminar discussion leader.
No matter what role you take on, this course will help you become more efficient and effective with the skills to provide information to others. This course will give you the confidence to plan, structure and deliver a professional business Presentation that connects with your audience and moves people to take action on your ideas and key messages.